Have you ever met someone who inspired you so much, it changed the path of your life? It is exactly what happened to Jay Shetty who is a very successful millennial content creator and motivational speaker with millions of followers on Facebook. At age 18, Jay went...

Have you felt it lately? I know I have for months now. Many of my friends and family agree that something feels heavy, negative and disconnected. I am referring to the energy surrounding how we have been treating each other as if a heavy...

I meditated for the first time nearly 3 years ago and have never looked back. My initial experience happened at the then brand new Unplug Meditation created by Suze Yalof Schwartz. The Los Angeles based space is extremely special and has attracted thousands of...