I have been a proud vegan going on 4 years this Thanksgiving. It has been such a special journey for me to explore a dietary lifestyle that is truly cruel free. It makes me happy every day that I make a choice to not eat...

Sometimes you just need a reminder to reboot and get rid of bad habits. I did that this past week by completing 5 days of Elissa Goodman's Soup Cleanse. One week later, I feel a change. First of all, I am lighter physically...